Office Chair Yoga Stretches: Office Chair Yoga: Posture
According to ExpertVillage: “Cassie Naumann developed the styles of Lyenger, Ashtanga, Viny, and Hatha Yoga.” Wow! One girl did all that? Sweet! Cassie is adorable! She’s so fun to write about. Man, at times like this I wish I was … Continue reading Office Chair Yoga Stretches: Office Chair Yoga: Posture
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